Modern workplaces are full of challenges that didn’t exist a decade ago. Employees today deal with constant deadlines, increased workload, digital distractions, competition, and changing expectations. Because of this, leaders and HR teams across the world are realising one truth: skills alone are not enough to
In the fast-paced digital world we live in, finding moments of stillness and self-awareness has become more important than ever. Meditation—known as Dhyana in Sanskrit—has long been India’s gift to the world, helping millions connect with their inner selves and cultivate mental clarity. Today, the ancient
Life in Delhi NCR can feel overwhelming — long hours, traffic, noise, and constant phone notifications. Many people today feel mentally tired and emotionally drained, even if they are doing well professionally. According to the World Health Organization, stress and anxiety are among the biggest health
“Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared.” — The Buddha The Birth of Siddhartha Gautama In the year 624 BC, in Kapilawaththu (Nepal) Siddhartha Gautama was born
When we hear the word yogi, many images come to mind. Some may picture a person sitting cross-legged in meditation, some imagine saints living in caves, and others think of yoga teachers leading classes. But according to the Bhagavad Gita, being a yogi is far deeper
If there is one defining crisis of our times, it is not economic, political, or even ecological—it is a crisis of meaning. Humans are driven by the search for purpose. When this need goes unmet, life feels shallow or empty. Earlier societies didn’t wrestle with this
For most of the twentieth century, IQ—rational intelligence—was considered the ultimate measure of human capability. It measured logical reasoning, problem-solving, and intellectual capacity. Then, in the 1990s, Daniel Goleman introduced the world to EQ, emotional intelligence, showing that understanding and managing emotions was as essential as
As we all geared up to celebrate the festival of Raksha bandhan, don’t you think it will be a bliss if you know the true meaning of Rakshabandhan and how the festival of Raksha bandhan started. As we all know, the month of Shravan is considered
This Sunday, on 03 August, my son asked me to buy a Friendship Band.Being a millennial, I was already familiar with the concept—though, during our school days, we cherished friendships, we never celebrated them formally. Out of curiosity, I decided to explore more about Friendship Day,
In our ancient Indian Vedic Sanatan tradition, Shravan Maas (also spelled Sawan Maas) is given the highest spiritual significance. It is considered the holiest month for earning divine merits (punya) and is especially revered for the worship of Lord Shiva. When is Shravan Maas 2025? Shravan
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