Based on revelations by ancient Masters and experienced by himself Samarthguru Siddharth Aulia has redesigned entire spirituality in a scientific manner and named it as Samarthguru Sahaj Yoga. It has 4 components:
Gyan Yoga is related to discovery of Soul or the True Self and making identity with it instead of our body. It has 14 levels of 3-day offline (6-day online with morning and evening sessions). Their description is given below. It is essential to do lower level before attending higher level programs.
1. SIDDHARTH DHYAN YOGA (SIDDHARTH MEDITATION RETREAT)
It teaches Eightfold path of Lord Buddha and solves most of the problems related to stress, relationship and boredom. It also teaches various paths of Yoga. The participants listens to Divine Sound and learn techniques of Samadhi and Divine Remembrance. On request participants will be initiated into Neo-Sannyas. It is conducted offline in 3- days (online in 6-days).
After completing Dhyan Yoga seekers are entitled to entry into AjapaSiddha Yoga, a 3-days offline program to learn and practice techniques of 100 years of Healthy and Divine Living.
2. SURATI YOGA (DIVINE SOUND RETREAT)
It is based on Divine Sound Awareness. It is open only to Dhyan Yoga graduates, who have been initiated into Neo-Sannyas, the First Initiation. This program teaches how to live in harmony with Divine Sound.
3. NIRATI YOGA (DIVINE LIGHT RETREAT)
It is based on Divine Light. Through this program a seeker learns to live in harmony with the Divine Light.
4. AMRIT YOGA (DIVINE ELIXIR RETREAT)
It is based on Divine Elixir. This teaches how to die in Awareness and live at the center of our Amrit Consciousness.
It is mandatory to do Prem Pragya before Amrit Yoga for all participants below 65 years.
After doing Amrit Yoga and enrolling as Members of Oshodhara Maitri Sangh one can do online Acharya Pragya program. This is a 7-days Online intensive group which prepares Acharyas of Oshodhara /IIYM, who can conduct Ananda Pragya.
5. SHABDA YOGA (DIVINE WORD RETREAT)
This is for getting grounded in Divine Word, which is essence of Sahaj Yoga. It is mandatory to do Mangal Pragya before Shabda Yoga for all participants below 65 years.
6. URJA YOGA (DIVINE ENERGY RETREAT)
It is based on Divine Energy, Divine Power, Divine Thrill and Divine Healing. It is mandatory to do Dharha Drishti before Urja Yoga for all participants below 65 years.
7. DIVYA YOGA (DIVINE WELLNESS RETREAT)
It is based on Divine Taste, Fragrance, Ecstasy and Wellness. This teaches how to live in Divine Taste, Divine Fragrance, Divine Intoxication and Divine Wellness. It is mandatory to do Right Mindfulness before Divya Yoga for all participants below 65 years.
8. CHAITANYA YOGA (DIVINE CONCIOUSNESS RETREAT)
It is based on Divine Awareness. This teaches how to break identity with form and identify ourselves with Divine Inner Consciousness. It is mandatory to do Kayakalpam before Chaitanya Yoga for all participants below 65 years.
9. GYAN YOGA (DIVINE REALISATION RETREAT)
It is a Self-Realization program leading to First Enlightenment. It is mandatory to do Prakriti Chikitsa before Gyan Yoga for all participants below 65 years.
Gyan Yoga graduates can take part in Online Acharyashree, a 7-days intensive Group, after completing Acharya Pragya. Acharyashree is authorized to conduct Dhyan Yoga and associate in conducting higher programs under the leadership of Sadguru and/or leading Acharyashrees authorized by Sadguru.
10. ANANDA YOGA (DIVINE BLISS RETREAT)
It is based on Divine Touch and Divine Bliss. This teaches how to live in Blissful Awareness. It is mandatory to do Dampatya Pragya before Ananda Yoga for all participants below 65 years.
11. PREM YOGA (DIVINE LOVE RETREAT)
It is based on Divine Love. This group teaches how to live in Divine love. Second initiation is given to the participants any time after Dhyan Yoga and before Adwait Yoga by enrolling them as Members of Oshodhara Maitri Sangh. After this initiation they are supposed to be a part and parcel of the Master and His commune. It is mandatory to do Vatsalya Pragya before Prem Yoga for all participants below 65 years.
12. ADWAIT YOGA (ADWAIT YOGA RETREAT)
It is based on Experience of the Self being part of the Universal Consciousness leading to Second Enlightenment. Entry in this group is granted only to Oshodhara Maitri Sangha Members. It is mandatory to do Gayan Pragya before Adwait Yoga for all participants below 65 years.
13. KAIVALYA YOGA (KAIWALYA YOGA RETREAT)
It is based on Experience of Whole being extension of the Self. This group takes the seekers into Experience of Universal Consciousness or Third Enlightenment. It is mandatory to do Umang Pragya before Kaivalya Yoga for all participants below 65 years.
14. NIRVAAN YOGA (NIRVAAN YOGA RETREAT)
It is based on Experiencing Universal Blissfulness or Nirvaan leading to Fourth Enlightenment. It is mandatory to do Women Empowerment (WE) before Nirvaan Yoga for all participants below 65 years.
Bhakti Yoga is related to discovery of Godliness and falling in love with it. It has 14 levels (15-28) of programs. First 13 levels (15-27) are 3-day offline (6-day online with morning and evening sessions). The last one (28th level) is a 6-day offline program. It is essential to complete 14 Gyan Yoga programs before moving to Bhakti Yoga. It is also essential to complete lower level before attending higher level programs. Their description is given below.
1. SAHAJ SUMIRAN (COSMIC YOGA RETREAT)
It is based on experiencing Cosmic Matrix in the outer space. It is mandatory to do Mudra Chikitsa before Sahaj Sumiran for all participants below 65 years.
2. SHABDA SUMIRAN (COSMIC WORD RETREAT)
It aims at getting grounded and living in constant remembrance of the Cosmic Word. It is mandatory to do Swasthya Pragya before Shabda Sumiran for all participants below 65 years.
3. CHAITANYA SUMIRAN (COSMIC CONSCIOUSNESS RETREAT)
This program teaches seekers to experience Cosmic Consciousness. It is mandatory to do Hans Pragya before Chaitanya Sumiran for all participants below 65 years.
4. ANANDA SUMIRAN (COSMIC BLISS RETREAT)
This program teaches seekers to learn to be grounded in Cosmic Bliss. It is mandatory to do Maitri Pragya before Ananda Sumiran for all participants below 65 years.
5. PREM SUMIRAN (COSMIC LOVE RETREAT)
This program teaches seekers to learn to be grounded in Cosmic Love. It is mandatory to do Mystic Rose before Prem Sumiran for all participants below 65 years.
6. CHAITANYA PAD (EXISTENTIAL CONSCIOUSNESS RETREAT)
This program teaches seekers to learn to be grounded in Existential Consciousness. It is mandatory to do Homeo Pragya before Chaitanya Pad for all participants below 65 years.
7. ANANDA PAD (EXISTENTIAL BLISS RETREAT)
This program teaches seekers to learn to be grounded in Existential Bliss. It is mandatory to do Kundalini Siddhi before Ananda Pad for all participants below 65 years.
8. PREM PAD (EXISTENTIAL LOVE RETREAT)
This program teaches seekers to learn to be grounded in Existential Love. It is mandatory to do Jeevan Pragya before Prem Pad for all participants below 65 years.
9. PRABHU PAD (ULTIMATE CONSCIOUSNESS RETREAT)
This program teaches seekers to be grounded in in Sat (Truth), Chit (Consciousness) and Ananda (Bliss) form of Godliness. It is mandatory to do Moksha Pragya before Prabhu Pad for all participants below 65 years.
10. HARI PAD (ULTIMATE WELLNESS RETREAT)
This program teaches seekers to learn to be grounded in Satyam (Ultimate Truth), Shivam (Ultimate Wellness) and Sundaram (Ultimate Beauty) form of Godliness. It is mandatory to do Ayurvedic Pragya before Hari Pad for all participants below 65 years.
11. BRAHMA PAD (ULTIMATE LOVE RETREAT)
This program teaches seekers to learn to be in loving embrace with Godliness and a sense of fulfillment within. It is mandatory to do Yoga Course-1 before Brahma Pad for all participants below 65 years.
12. PARAM PAD (ULTIMATE BLISS RETREAT)
This program is conducted in total silence in which seekers learn to live in Ultimate bliss leading to Fifth Enlightenment. It is mandatory to do Sammohan Pragya before Param Pad for all participants below 65 years.
13. ABHAY PAD (ETERNAL LOVE RETREAT)
This program teaches seekers to live in Eternal Love with Godliness all the time. It is mandatory to do Mahajeevan Pragya before Abhay Pad for all participants below 65 years.
14. CHARAIVETI (ETERNAL CELEBRATION RETREAT)
This is a 6-days offline program, which teaches a seeker to learn Enlightened Living in Eternal bliss. All the Charaiveti graduates are given third initiation by enrolling them as members of Oshodhara Sant Sangha (OSS). It is advisable to do Charaiveti once every year to receive new tips from Sadguru for journey beyond. It is mandatory to do Successful Living before Charaiveti for all participants below 65 years.
Hath Yoga is related to healthy living at the body, mind and Soul. It has 14 programs conducted offline as well as online. Their description is given below:
1. KAYAKALPAM (TOTAL HEALTH MANAGEMENT)
This is a 3-days (7-days online) program meant for experiencing Total Health Management, Total Yoga Therapy, Belly fat loss and weight loss. The program is conducted by a team of experts under strict diet-discipline in a lush green forest environment. Overweight participants are expected to lose 2-3 kgs weight per month by practicing the methods taught here. It is essential to do Kayakalpam program before Chaitanya Yoga for all participants below 65 years.
2. NATURE HEALING
Thrill released by lush green trees, flowing streams and chirping birds heals body, mind and soul. Experience this 3-days ( 5-days online) Nature Healing program. It is essential to do this program before Gyan Yoga for all participants below 65 years.
3. MUDRA CHIKITSA (MUDRA HEALING)
This is a 3-days (4-days online) program to understand secrets of five elements depicted in our five fingers and thereby healing our most of the ailments. It is essential to do this program program for all participants below 65 years before Sahaj Sumiran.
4. SWASTHYA PRAGYA (HEALTHY LIVING)
This is a 3-days (5-days online) program to understand right diet, right exercise and right medication for total health management. It is essential to do this program program for all participants below 65 years before Shabda Sumiran.
5. HOMEO PRAGYA (LEARNING HOMEOPATHY)
This is a 3-days (7-days online) program which teaches art and science of Homeopathy. After attending this program you can heal yourself, your friends and family members. It is essential to do this program for all male Indian participants below 65 years before Chaitanya Pad.
6. KUNDALINI SIDDHI (KUNDALINI AWAKENING)
This is a 3-days (7-days Online) program for Kundalini Awakening. It leads to Enlightenment with respect to Divine Energy. It is essential to do this program before Anand Pad.
7. AYURVED PRAGYA (AYURVEDA LEARNING)
This is a 3-Days (6-days online) program which generates general awareness about Ayurved and its various dimensions. After attending this program you will know the art and science of Ayurved and its application. It is essential to do this program before Hari Pad for all participants below 65 years.
8. YOGA FOUNDATION COURSE (YOGA COURSE-1)
This is a 6 days (15-days online) program to make you aware of basics of Yoga. The course is equivalent to Yoga Volunteer Certificate and is first part of the comprehensive Yoga Wellness Course leading to Yoga Instructor Course of AYUSH department of Government of India. It is essential to do this program or any other Yoga Course (Yoga Course 2,3,4) before Brahma Pad for all participants below 65 years.
9. YOGA CERTIFICATE COURSE (YOGA COURSE-2)
This is a 60-days online program to make you aware of advance Yoga practices. The course is equivalent to Yoga Protocol Instructor and is second part of the comprehensive Yoga Course leading to Yoga Wellness Instructor Course of AYUSH department of Government of India. This course is approved by AYUSH Dept of Government of India.
10. YOGA TEACHER COURSE (YOGA COURSE-3)
This is a 90-days online program to enable you to become a Yoga teacher. The course is equivalent to Yoga Wellness Instructor Course of AYUSH department of Government of India. This course is approved by AYUSH Dept of Government of India.
11. REGISTERED YOGA TEACHERS COURSE (RYT 200)
This is a 200 hours online (60 days) and offline (21 days) program to enable you to become a Yoga teacher. This course is approved by Yoga Alliance of North America. After completing this course participants will receive a certificate and become eligible to register with Yoga Alliance as RYT 200. They can also open their own Yoga Studeo and act as teacher in RYT 200 courses. This course is conducted in English only.
12. MENTAL HEALTH MANAGEMENT
This is a 3-day offline program. Through this program we aim at creating mentally sound health of youth, especially college students, through Blissful Living. It is based on integration of Eightfold path of Lord Buddha and Golden Meditations. This program is organized at the request of college administration in their own campus. Faculty includes our senior and very competent Acharyas.
13. AJAPASIDDHA YOG
This is a 3-day offline program scheduled twice in a month from Friday to Sunday at Samarthguru Dham. This teaches how to practice AjapaSiddha Yog to live a healthy and Spiritual life of 100 years. The participants get direct guidance of Samarthguru on the very first day. All Dhyan Yoga and higher program graduates are eligible for this program. New seekers can get entry into AjapaSiddha Yoga after completing Dhyan Yoga.
14. YOGACHARYA
This is a 6-day online group available to Mudra Healing graduates. It teaches how to conduct Mudra Healing program.
Karma Yoga is working for excellence and living a proactive and blissful life. It has 23 programs. Their description is given below:
1. DAMPATYA PRAGYA (MARITAL LIVING)
This is a 3-days (4-days online) program of Happy Marital Living, which covers all dimensions of married life to make it a joyful experience. Entry in this program is granted to everyone. It is essential to do this program before Ananda Yoga for all participants below 65 years.
2. VATSALYA PRAGYA (PARENTAL LIVING)
This is a 3-days (4-days online) program on parenting wisdom which covers various aspects of parenting including child psychology, parenting styles, parents behaviors and parenting problems to help in proper growth of children. It is essential to do this program before Prem Yoga for all participants below 65 years.
3. GAYAN PRAGYA (LEARNING SINGING)
This is a 3-days (5-days online) program for learning how to sing for self-joy and tread on path of devotion. It is essential to do this program before joining Adwait Yoga for all participants below 65 years.
4. UMANG PRAGYA (THRILFUL LIVING)
This is a 3-days (4-days online) program in which one learns how to live a life free from anxiety and full of thrill and love in relaxed awareness. This program is open to all. It is essential to do this program before attending Kaivalya Yoga for all participants below 65 years.
5. WOMEN EMPOWERMENT
It is 3-days (4-days online) program to enable women participants to feel empowered in all walks of life. However, in order to appreciate role of women in the family as well as society it is essential to do this program for all participants below 65 years before Nirvaan Yoga.
6. HANS PRAGYA (EFFECTIVE LIVING)
This is a 3-days (5-days online) program based on 8 habits propagated by Stephen R. Covey and some other special qualities to make a person effective and great. It also teaches Mid-Brain Activation techniques, which helps in activating third eye and improves quality of sleep, memory and intelligence. It is essential to do this program before for all participants below 65 years before Chaitanya Sumiran.
7. MAITRI PRAGYA (FRIENDLY LIVING)
This is a 3-days (4-days online) program which teaches us how to win friends. After attending this program you can enjoy living with your friends and family members. It also includes positive conditioning of the child in the womb. It is essential to do this program before for all participants below 65 years before Ananda Sumiran.
8. MYSTIC ROSE
This is a 3-days (5-days) online meditative special program in which participants go through crying, laughing, meditative sessions related to Watcher on the Hills and Mystic Rose. In addition the participants are taught Divine Healing to restore Ultimate Health through Witnessing. It is essential to do this program for all participants below 65 years before Prem Sumiran. This course is conducted in Hindi as well as English.
9. JEEVAN PRAGYA (ART OF LIVING)
This is a 3-days (4-days online) program which teaches us how to live a healthy and long life for 100 years. It is essential to do this program before Prem Pad for all participants below 65 years.
10. MOKSHA PRAGYA (BONDAGE FREE LIVING)
This is a 3-days (4-days online) program in which one learns what are the bondages on the path of salvation, how to get rid of them and attain Moksha or Nirvaan. It is essential to do this program before Prabhu Pad for all participants below 65 years.
11. SAMMOHAN PRAGYA (POWER OF HYPNOSIS)
This is a 3-days (5-days online) special program on Hypnosis to live a healthy and wealthy life. By doing this program you become free from chronic diseases, conditionings and undesirable habits. It is essential to do this program before Param Pad for all participants below 65 years.
12. MAHAJEEVAN PRAGYA (PAST LIFE REGRESSION)
This is a 3-days (5-days online) special online program on Past Life Regression and Life between Lives. It is advisable to attend Sammohan Pragya before attending Mahajeevan Pragya for better results. It is essential to do this program before Abhay Pad for all participants below 65 years. This course is conducted in Hindi as well as English.
13. RIGHT MINDFULNESS
It is a 3-days (5-days Online) special Happiness program. It decodes Sammasati of Gautam the Buddha. It is essential to do this program before Divya Yoga for all participants below 65 years. This course is conducted in Hindi as well as English.
14. PREM PRAGYA (LOVE EMPOWERMENT)
This is a 3-days (4-days online) special program wherein one learns living in love outside as well as inside. It is essential to do this program before Amrit Yoga for all participants below 65 years. This course is conducted in Hindi as well as English.
15. DHARMA DRISHTI (WISDOM OF RELIGION)
This is a 3-days (5-days online) special program covering whole treasure of spirituality from A to Z through Eightfold path of Osho. It is essential to do this program before Urja Yoga for all participants below 65 years.
16. MANGAL PRAGYA (LIVING IN WELLNESS)
This is a 3-days (4-days online) special program wherein one learns living in ‘All is Well’ visualization for all and the self. It is essential to do this program before Shabda Yoga for all participants below 65 years.
17. SUCCESSFUL LIVING
It is a 3-days (5-days Online) to understand how to develop Success Mindset, live a balanced life of Zorba the Buddha, achieve Career Growth and Financial Freedom while enjoying Great Relationship and Spiritual Growth. It is essential to do Successful Living before Charaiveti for all participants below 65 years.
18. SAMRIDHI PRAGYA
This is a 3-days (4-days online) group in which we learn to live like Zorba, a life growing in career and wealth.
19. ACHARYA PRAGYA
After doing Amrit Yoga and enrolling as Members of Oshodhara Maitri Sangh one can do Online Acharya Pragya program. This is a 7-days online program which prepares Acharyas of Oshodhara who can conduct Ananda Pragya and Bal Pragya Groups.
20. ACHARYASHREE
Gyan Yoga graduates can take part in Acharyashree, a 7-days online program, after completing Acharya Pragya. Acharyashree is authorized to conduct Dhyan Yoga and associate in conducting higher programs under the leadership of Sadguru and/or leading Acharyashrees authorized by Sadguru.
21. DHYANACHARYA
This is a 3-days offline (7-days Online) program which teaches how to conduct meditation in morning assembly in schools. Only teachers working in schools are qualified to do this course. Certificates will be issued at the conclusion of the course. The Central Government, State Governments and private school managements are requested to sponsor minimum two teachers from their schools for this course.
22. BALOTSAV PRAGYA
It is a 6-days offline group which teaches children (8-15 years) Eightfold path of Lord Buddha, Nature love, Meditations and dance. Offline program includes Mid-Brain activation also.
23. SPIRITUAL RETREAT
It is a One-day Meditation camp organized in Samarthguru Dhams at Murthal, Hariyana and Madhopur, Punjab. Everyone can join with family and friends on second and fourth Sunday from 9 am-5 pm.
All Oshodhara seekers including foreigners and ladies are required to attend essential pragya programs before attending respective Yoga and Sumiran Programs. Only senior citizens above 65 years are exempted.
| Level | Enlightened Living Program | Essential Pragya |
|---|---|---|
| 4 | Amrit Yoga | Prem Pragya |
| 5 | Shabda Yoga | Mangal Pragya |
| 6 | Urja Yoga | Dharma Drishti |
| 7 | Divya Yoga | Right Mindfulness |
| 8 | Chaitanya Yoga | Kayakalpam |
| 9 | Gyan Yoga | Prakriti Chikitsa |
| 10 | Ananda Yoga | Dampatya Pragya |
| 11 | Prem Yoga | Vatsalya Pragya |
| 12 | Adwait Yoga | Gayan Pragya |
| 13 | Kaivalya Yoga | Umang Pragya |
| 14 | Nirvaan Yoga | Women Empowerment (WE) |
| 15 | Sahaj Sumiran | Mudra Chikitsa |
| 16 | Shabda Sumiran | Swasthya Pragya |
| 17 | Chaitanya Sumiran | Hans Pragya |
| 18 | Ananda Sumiran | Maitri Pragya |
| 19 | Prem Sumiran | Mystic Rose |
| 20 | Chaitanya Pad | Homeo Pragya |
| 21 | Ananda Pad | Kundalini Siddhi |
| 22 | Prem Pad | Jeevan Pragya |
| 23 | Prabhu Pad | Moksha Pragya |
| 24 | Hari Pad | Ayurvedic Pragya |
| 25 | Brahma Pad | Yoga Course-1 |
| 26 | Param Pad | Sammohan Pragya |
| 27 | Abhay Pad | Mahajeevan Pragya |
| 28 | Charaiveti | Successful Living |
