When we hear the word yogi, many images come to mind. Some may picture a person sitting cross-legged in meditation, some imagine saints living in caves, and others think of yoga teachers leading classes. But according to the Bhagavad Gita, being a yogi is far deeper than outward appearances.
In the Gita, Arjuna once asked Krishna:
“Who is the greatest yogi? How does such a person live, move, and behave in this world?”
This question led to one of the most beautiful teachings on yoga—not just as a practice, but as a way of life.
Beyond Techniques: The Essence of a Yogi
Yoga literally means union. A yogi is someone who lives in harmony with themselves, with others, and with the Divine. They may or may not spend all day in meditation, but their heart and actions reflect higher qualities.
Krishna explained that a yogi is not judged by rituals, forms of worship, or even spiritual knowledge alone. What matters most are the qualities they embody in everyday life.
The Three Core Qualities of a True Yogi
1. Mastery Over the Mind and Senses
A yogi has gained self-mastery. This doesn’t mean they never feel emotions—but they don’t get carried away by every impulse.
- Anger doesn’t control them.
- Desires don’t blind them.
- Emotions don’t push them into extremes.
Instead, they act with awareness. Just like a skilled rider keeps the reins of a horse steady, a yogi keeps their senses and mind under control.
2. Equanimity in All Circumstances
Life constantly changes—sometimes bringing joy, sometimes sorrow. But a yogi remains balanced.
- When praised, they don’t become arrogant.
- When criticized, they don’t break down.
- Success doesn’t make them proud.
- Failure doesn’t make them bitter.
This quality is called Samatva—even-mindedness. It’s not about being emotionless; it’s about being deeply steady, like a calm lake that reflects everything without being disturbed.
3. Compassion for All Living Beings
Perhaps the most beautiful quality of a yogi is their concern for others. A yogi doesn’t live only for themselves. Their heart naturally expands to include all—humans, animals, even nature.
Krishna says: “One who always thinks of the welfare of all beings is dear to me.”
This universal compassion makes a yogi’s presence healing. Just being around such a person brings peace and comfort.
The Question of Worship: Form or Formless?
Arjuna also asked Krishna: “Is it better to worship God in form (like Krishna himself) or in the formless, eternal reality?”
Krishna’s answer was wise: both paths are valid, but the method is not as important as the qualities of the seeker.
- Worshiping the formless requires great discipline—it is subtle and difficult.
- Worshiping God in form (as Krishna, Shiva, Devi, or any chosen deity) is easier for most people, since the human mind relates to name and form.
But Krishna emphasized: “The mode of worship is secondary. What truly makes a yogi is the inner transformation.”
A Yogi in Everyday Life
A yogi is not someone separate from the world. They can be a teacher, a parent, a worker, or even a soldier like Arjuna. What sets them apart is their inner state:
- Calm within, even in chaos.
- Disciplined, yet compassionate.
- Living for the welfare of all.
In other words, a yogi is not identified by where they live, but by how they live.
In Essence
A yogi is:
- Self-controlled in senses and mind.
- Balanced in joy and sorrow, success and failure.
- Compassionate towards all beings.
Such a person has touched the essence of yoga—union with the higher self and the whole of existence.
A yogi may live in the Himalayas or in your neighborhood. They may wear robes or ordinary clothes. The real sign of a yogi is not the posture they sit in, but the peace, love, and wisdom they radiate.
FAQs on Who is a Yogi
1. Can anyone become a yogi?
Yes. A yogi is not limited by religion, background, or lifestyle. Anyone who cultivates self-mastery, balance, and compassion can live as a yogi.
2. Do yogis have to leave society?
No. A yogi can live in society, perform duties, and raise a family—while maintaining inner balance. Renunciation is not a requirement.
3. Is practicing yoga postures enough to be a yogi?
Asanas are valuable, but they are only one part of yoga. A yogi is defined by qualities—calmness, self-control, and compassion—rather than just physical practice.
4. How can I start living like a yogi?
Start small: practice meditation, manage desires, stay balanced in ups and downs, and act with kindness. Even simple daily mindfulness and selfless service bring you closer to yogic living.
