It consists of two parts -Anand Pragya or Blissful Living and Yoga Pragya or Divine Living. Each course is of three days’ duration (5 days and 4 days online respectively).

1A. Anand Pragya or Blissful Living is based on the Eightfold path of Lord Buddha and solves most of the problems re- lated to stress, relationship and boredom.

1B. Yoga Pragya or Divine Living can be done only after attending Anand Pragya. Yoga Pragya or Divine Living teaches various paths of Yoga. The Participants listen to Divine Sound and learn techniques of Samadhi and Divine Remembrance.

On request participants will be initiated into Neo-Sanny-as.